Coaching through the Four Elements
Over the years I’ve been drawn to healing in many different forms but wondered how they could all fit together. Then, I remembered the four elements: earth, water, air, and fire. I use them to represent and categ0rize different facets of healing. And I love how they show that the whole is always made of many different parts.
Explore the depths of who you are.
Most of us believe we know ourselves. But really there’s so much more to be explored that lies deep below the surface. You may think that you know who are you. But chances are, if you’ve found your way here, you’re just getting started.
Unlock your Creative Spark.
Re-claim your power so you can make decisions easily and take action. I believe in working with people creatively to help them unlock their sense of spontaneity and boldness. Together, we’ll help you shake your fears and start putting yourself out there,
It’s time to feel seen for who you are and share your unique gifts.
Unearth Your Integrity.
Find your truth and become the person you were meant to be. That’s what being in integrity is all about. Make the necessary changes to leave behind all the striving and just be you. If you do this things in life will begin to magically fall into place as everything in your life down to the deepest depths of your being comes into alignment. When you do this, life becomes your adventure. It may seem impossible, but it’s not. And it’s waiting for you.
Follow the wind of Intuition.
Learn to trust your inner voice and follow it wherever it takes you. It’s about getting in touch with yourself, and knowing the feeling of being with yourself every step of the way. Each time the voice calls, you follow it until your life has completely transformed. Eventually stress will melt away as you find that intuition is guiding you in every moment of your life.
Services
In this 90 minute session we will explore what it is you’d like to accomplish in life and what it is that’s been holding you back. This involves art therapy along with other creative techniques like tarot and astrology to break down your inner critic and get you creating and expressing yourself freely.
In this session, we’ll discuss the meaning of integrity and explore strategies to help you get in touch with your body and experience what it feels like for yourself. I’ll show you how to tap into your deepest sense of truth and prepare you to make the necessary changes in your life to allow you to be free.
In this 90 minute session we’ll explore the power of healing through the unconscious. We’ll dive deeply into past wounds and find where in your body your life force energy has gotten stuck. Through a guided process we’ll release these old wounds and make sense of your life story through this new lens.
Get Started with Coaching
If you’re new to coaching, feel free to book a free 50 minute consultation with me to get a clear idea of your goals and overall direction.
